Wellness Wednesday

Click here:  American Lung Association Learn About COPD

Chronic obstructive pulmonary disease (COPD) is a serious lung disease that makes it difficult to breathe. This chronic lung disease causes air flow limitation (less air in and out of the airways) and breathing-related symptoms. It’s most common in older adults, but you can take action to look after your lung health at any age. There is no cure, but there are ways to manage and treat COPD.

Today we are providing several links so it can help you in understanding COPD.

• Protect Your Lungs Fact Sheet
• Are You At Risk Fact Sheet?
• Living Better With COPD
• COPD and Vaccines, What You Should Know

Fraud is everywhere. Staying up to date on the latest scams can help you protect yourself and your loved ones. One source of information is from AARP: AARP Fraud Watch Network. They offer several free webinars for tips to help you spot, avoid and report common scams, including romance, gift cards, Medicare and more cons.

Another source of information is from the Consumer Financial Protection Bureau. We usually feature short videos on Wellness Wednesday but this one at 17 minutes but is worth the time: CFPB Helping Patrons Spot and Avoid Fraud.

Today we are sharing information that was presented to our retirees at their chapter meeting in October. This information comes from The Alzheimer's Association, which has a local chapter in southeast Michigan.

Metro Detroit Office - Chapter Headquarters

25200 Telegraph Rd., Suite 100
Southfield, MI 48033
248.351.0280
Open: Monday-Thursday 9 a.m.-5 p.m.

You can also seek help by calling 800.272.3900, email helplinegmc@alz.org, or visit their website https://www.alz.org/gmc.

Worldwide, 55 million people are living with Alzheimer's and other dementias. 6 million live in the United States.  Alzheimer’s disease is a degenerative brain disease and the most common cause of dementia. Dementia is not a specific disease. It's an overall term that describes a group of symptoms.

There are 10 warning signs of Alzheimer's and this 45 second video names them: 10 Warning Signs of Alzheimer's & Dementia.

The following tips are for everyone!

National Audiology Awareness Month is an annual designation observed in October. This time of year is prime for stimulating our senses: smelling pumpkin spice,  tasting apple cider, seeing the leaves turning colors, and feeling the weather as it changes. How about what we hear? Although it's something many of us take for granted, our ability to hear and listen is one of the senses we rely on the most.

           The thing about hearing loss is that no one can see it. --actress Marion Ross

We live in a noisy world, so get those ears checked!

Listen as these professionals explain in this 1:15 clip about How Audiologists Can Help Video.

• Sensorineural Hearing Loss
• Hidden Hearing Loss
• Non-Syndromic Genetic Hearing Loss
• Syndromic Genetic Hearing Loss
• Congenital Cytomegalovirus (CMV) Infection
• Noise-Induced Hearing Loss  
• Auditory Process Disorders
• Ototoxicity
• Symptoms such as Tinnitus (ringing in the ear), Vertigo, and Dizziness