Diabetes Risk Factors and Healthy Habits (Wellness Wednesday November 1, 2023)
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun, Olympic track star
Diabetes is a chronic (long-lasting) disease that affects how your body turns food into energy. There are three main types of diabetes: type 1, type 2, and gestational diabetes (diabetes while pregnant). More than 133 million Americans are living with diabetes (37.3 million) or prediabetes (96 million).
Domestic Violence Awareness (Wellness Wednesday for October 25, 2023)
We would like to recognize that October is National Domestic Violence Awareness Month.
If someone you know is experiencing Domestic Violence, there is a hotline available: 800-799-7233.
The State of Michigan VOICEDV hotlineprovides materials that assist the needs of survivors, their family, friends and allied professionals, in addition to round-the-clock phone, text and chat services. All services are confidential and free of charge. Advocates are trained to provide immediate crisis counseling, advocacy and referral. More information can be found by clicking here.
Be Your Healthiest Self (Wellness Wednesday for 10/4/2023)
Here is an Emotional Wellness Toolkit, provided by the National Institutes of Health, that features 6 strategies for improving your emotional health. Click the Emotional Wellness Toolkit to get started.
DFT MEMBER BENEFITS PROVIDED BY AFLAC
We are excited to share that there is a best-in-class package with Aflac Group by offering you flexibility and choice without breaking the bank for Short Term Disability, Accident, Hospital, and Critical Illness--with direct pay options from Checking, Savings, or Credit Card.
You don't need to be overwhelmed with these options. There is a team of local Aflac representatives that will provide the one-on-one support that you need, to feel secure in your decisions.
Please click the link below, to view offerings, rates, videos, and a way to schedule directly with one of the Aflac Team members.